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lizamcgregor's Articles in Nutrition

  • Acne? A Better Diet To Prevent it
    This article is about acne and the role of diet. Your diet may affect acne, but is not the cause of it. The food you eat may contribute to acne but not necessarily the main player.

    To prevent acne, people around you will most likely tell you to avoid junk food because it contains high amount of fat and grease that will cause the skin to be too greasy and hence pimples will start to appear.
  • Green Tea - A Natural Skin Anti Aging
    Green tea is very popular due to its tremendous health benefits. It is a valuable anti aging agent and cure damaged skin naturally.

    Green tea is growing popularity day by day and people now prefer to take green tea as compared to old traditional tea or coffee. It has now become the first choice of the youngster because of its ability to fight number of health problems including strokes, cancer etc. Green tea is famous for being a strong antioxidant that exonerates toxic substances from the body.



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